Eat Right, Stay Healthy!
When you are constantly on the go, dealing with the demands of your hectic life,
usually it’s nutrition that gets put on the back burner. You want to do the right
things health-wise, but that takes time and energy – something you don’t have in
abundance.
Lucky for you, our Health & Diet Manager for Windows Mobile Smartphone will
help take control of your health and nutrition, so that you’ll actually have more
energy – energy that you’ll be able to harness to accomplish more than you possibly
thought.
This helpful program does everything from tracking your health-related vitals (resting
pulse, blood pressure, hours slept), calories consumed and calories expended, to
helping you create an action plan for eating and exercising. Plus, it is easy to
use.
» Getting started!
Creating a new profile and establishing your weight loss goal is the first step
towards success. Your profile will store the following information:
- Name
- Birth
- Year
- Gender
- Height
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- Blood type
- Start Weight
- Target Weight
- Activity level
- Password
- Additional notes
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This information is used to determine useful calculations such as Body Mass Index
(BMI), Target Heart Rate and Metabolism, not to mention also serving as a basis
for comparison in the future.
As you begin tracking your daily calorie intake and exercise regimen, you will be
able to focus in and determine which areas are in need of improvement.
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» Track What You Eat
Health and Diet Manager automatically eliminates the mystery behind nutritional
facts for common foods as well as food eaten at commercial restaurants.
It comes with an extensive food database which includes menus from various popular
restaurant chains (i.e. McDonalds, Burger King, Subway, etc.).
This database is customizable and offers a very easy way for you to add food items
as well as whole meals.
Furthermore, for those on diet programs like WeightWatchers,™ Health and Diet manager
provides a convenient way to track point balances and map points to meals.
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» Easily Track Health Related Data
Part of what makes Health and Diet manager an ideal health management companion
is the convenience of it being readily available on a mobile device you carry with
you and use on a regular basis. You can manage health-related data including pulse
rate, blood pressure, glucose and insulin levels, hours of sleep and more, in real
time, while on the go (no waiting!).
» Give Yourself Regular Checkups
The program’s graphing capabilities can provide you with a quick snapshot of various
health-oriented statistics, so you can tell at a glance, the progress you’ve made
towards achieving the health and nutritional goals you’ve established. You can also
export the data to Microsoft Excel for advanced reporting and further analysis.
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» Why Wait?
Health and Diet manager is a great way to put yourself in the driver’s
seat when it comes to health and nutrition. Look at it this way… the sooner you
start, the sooner you’ll be able to tap into a new source of energy to help you
accomplish what you want to do and more!
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» English
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